Holistic Living

A healthy and happy life seems to be within reach. But so are problems.
If we invite problems, is it
fair to blame it all on fate ? Can we make small resolves that will
make some space for Buddhi, Lajja, Himmat and Tandurusti within us ?
Small resolves like :
“I will control my anger today. I will limit my possessions.
I will try to remove fear. I will not give in to temptations that lead
me to ill health”. Small vows or anuvrats are firm stepping stones to a
happier and healthier life.

All it takes to be able to live a holistic life to resist temptation,
taking
one step at a time. Health, happiness and peace will be within reach.